Runner Relief Soak

This soak is designed to reduce inflammation, ease muscle tension, improve circulation, and accelerate recovery—perfect for runners battling shin splints or any lower leg discomfort.

Key Ingredients & Benefits:

Magnesium Blend:

• Magnesium Sulfate (Epsom Salt) – Relaxes muscles, reduces inflammation, and helps flush out lactic acid buildup.

• Magnesium Chloride – Highly absorbable, replenishes magnesium levels, and supports muscle and nerve function.

• Dead Sea Salt – Rich in minerals that hydrate, soothe soreness, and improve circulation.

Essential Oil Blend for Recovery:

• Arnica Oil – Reduces swelling, bruising, and muscle inflammation.

• Peppermint Oil – Provides a cooling sensation that eases pain and tension.

• Camphor Oil – Stimulates circulation and promotes deep muscle relaxation.

• Eucalyptus Oil – Anti-inflammatory, relieves muscle soreness, and improves breathing for post-run recovery.

• Wintergreen Oil – Natural analgesic, similar to aspirin, that helps relieve pain.

• Tea Tree Oil – Antimicrobial properties to prevent infections and soothe minor skin irritations.

• Lavender Oil – Calming, helps with relaxation and muscle tension relief.

How to Use:

• Add 1-2 cups of Runner’s Relief Soak to a warm bath or foot soak.

• Soak for at least 20 minutes to allow minerals and essential oils to absorb and work their magic.

• Use post-run or after an intense workout to speed up recovery and keep muscles and joints feeling fresh.

Why It Works:

By combining transdermal magnesium absorption with potent essential oils, this soak helps combat shin splints, muscle cramps, and post-run stiffness, ensuring runners recover faster and perform better.